The Breakdown
Community Membership Includes:
- Two monthly live Q&A sessions led by Nate with questions from people within the community. (All videos are recorded and emailed the following day).
Recent topics include:
– A letter of gratitude to self
– Discovering what truth you would believe without traumas interruption.
– Our bodies (What they are trying to say and how we see them).
– Boundaries (Why they are hard to establish, but why we need them).
– How to take up space and not apologize for it.
– How to rest without thinking you have to earn it.
– When to say less (and why it protects you).
– Feeling misunderstood
- A recap of each week’s session with journaling prompts for the upcoming week.
- Ongoing access to Healing The Younger You ($98 value)
- A zip code search to connect with participants nearby (Optional, you can remain private)
- Weekly check-in threads with members
- Live guided breathwork sessions
Cost
Sliding scale: $29
Regular rate: $59