“Survivors are often underestimated. We walk far and long carrying the brunt of generational pain until we stop and see, then know: we have walked strong. We have walked tall. We have expanded the path in order for those behind us to know they will never break these cycles alone. We do this for all survivors—namely the ones who live within us, who have longed for their stories to be told.”
Free resources including inner child journaling
GUIDE & TRAUMA RECOVERY EBOOK
An in depth look at inner child work and an extensive resource guide on trauma recovery
HELP FOR YOUR JOURNEY
Books, podcasts, media, and therapists I suggest.
CHECK OUT NATE ON THESE
The most recent podcast conversations.