If you would like to submit a question, follow my Instagram story on Tuesday for our Q & A. Behind many stories of self-hate, lies the evidence of a person who was hurt in visceral ways when they needed protection. The aftermath for many survivors is making sense of trauma,
On Tuesdays I answer questions on Instagram stories. I wanted to share my answer to a recent question I received: “As a childhood trauma survivor I find myself highly critical of others. Any suggestions?” Several years ago I bought a home that needed to be remodeled. It was a condo
I’ve been roamin’ around, always lookin’ down at all I seePainted faces fill the places I can’t reachYou know that I could use somebody These are the lyrics from the Kings of Leon hit “I could Use Somebody.” An artist named Lachune slowed it down and sang her own version,
I could not figure out which of those lines to make the subject, so I decided on both. Please, hold your applause. I hope this finds you in a place where you can sort through this email and find solace. That is the point of me sending these monthly musings
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