Monthly Musings

I could not figure out which of those lines to make the subject, so I decided on both. Please, hold your applause. I hope this finds you in a place where you can sort through this email and find solace. That is the point of me sending these monthly musings

I am sitting in the corner chair of my living room with the window cracked open. It’s a gray day, so I have candles lit to create as much comfort for myself as I write about loneliness. I hope by the end of this blog, I have found clarity over

“The holidays are so challenging for us. Gradually over the years I have pulled away from many in my life. I now spend most of my time alone. I will be alone on Thanksgiving and Christmas again this year as I was last year and the year before. It is

First, I want to express my gratitude that I am writing this to people who understand the need for a survival guide to get through the holidays.  Second, I want to affirm those who have beautiful traditions and look forward to holidays. You building on old memories is beautiful! This

One of the most sobering experiences I have had on social media has been finding people who connect with thoughts that are typically not safe to speak of. I have seen many share stories of extensive pain and be comforted by others who not only respect the bravery in what

***Trigger warning: In these pieces, I write freely. There will be things that can be triggering to someone who has similar trauma. Please read with caution. I’ve been practicing yoga for about six years. When I first began, I took one on one lessons because if someone would have said